ABOUT

Rock Bottom

In April 2019, I woke up in the Psych Unit of Boulder County Jail with no memory of how I got there. Disoriented and panicked, I banged on the glass door to get the officer’s attention. When I asked why I was there, he replied, That I had been charged with “Felony Trespassing, Misdemeanor for Criminal Mischief, and Minor in Possession.” His words hit me like a freight train. I froze, my mind racing. I tried to recall what could have possibly happened and realized that the last I could remember was over eight hours ago. The absence from my mind gashed into my heart and with it, all sense of control. I felt like throwing up, crying, and disappearing all at once, too shocked to move. Eventually, my college roommate picked me up and drove me straight to the hospital. There, I went through a series of tests, which, to this day, I’ve never brought myself to review. Although the memories were absent from my mind, my body knew something horrible had happened. For the next few days, I couldn’t remained paralyzed on my friend’s couch as life moved on without me.

Because it was my first legal offense, I was eligible for a Diversion Program. It required weekly meetings with a Diversion Officer, random drug tests, trauma therapy, and participation in a nine-month Intensive Outpatient Program (IOP). If I succeeded, my record would be cleared.

At the time, I was overwhelmed and in denial. I simply couldn’t reconcile the truth of what my life had turned into. But looking back now, I recognize that moment for what it was: Divine Intervention. That wake-up call wasn’t random—it had been years in the making.

The year prior, I discovered my boyfriend was cheating on me with my best friend. That betrayal shattered me and crystallized everything I’d already believed about myself since childhood—that I was unlovable, not enough, and worthless. I had poured all my self-worth into their hands, and when they betrayed me, it felt like I had nothing left. I spiraled into a deep depression, where all my unhealed wounds rose to the surface and consumed me. I became a walking storm of rage, grief, and shame, and every single day that I ignored my pain, I projected it into the world around me.

I wasn’t someone who carried their pain quietly. I was the person who couldn’t hold it in, who lashed out, and who hurt others as a projection of my own self-loathing. My family and those closest to me bore the brunt of it. I perfected the art of pushing people away, finding ways to convince them—and myself—that I was unlovable. It was a never ending cycle of hurt and shame.

How it Changed Me…

Hitting rock bottom wasn’t surprising, but it was devastating. The road to recovery was long, and the first year was harder than anything I’d experienced before. The darkness felt endless and all my typical ways of coping were no longer available. Each day, I had to make the seemingly impossible choice to show up for myself, to face all the rage, grief, shame, and unworthiness that I had buried deep inside. Slowly and through trauma therapy, I began the work of holding space for my inner child. I committed to relentlessly loving myself and doing whatever it took to remember who I was at my core.

It took years of trial and error—emotional regulation, shadow work, shame ownership, and embodiment practices—to break through the walls I had built around myself. Eventually, I found forgiveness, and I found love—not for someone else, but for myself. Walking through my pain became the portal to discovering my light, the beauty, and the magic that had always existed within me.

Now, when I look back, I see everything with clarity. Everything that happened led me to where I needed to be. It brought me to my knees but also brought me closer to myself. Hitting rock bottom gave me the gift of starting over—a moment of deep surrender where I stopped running and started changing. What happened that night, as horrible as it was, saved my life. It was a divine intervention, a second chance to truly live.

This turning point in my life will forever be what fuels my passion for feminine healing, pleasure reclamation, and emotional liberation. It drives my inspiration to study trauma healing and holistic wellness. Throughout this journey, I have repeatedly overcome myself, unraveling deep layers of unconscious beliefs, patterns, and conditioning. For the majority of my life, I struggled to understand what safety felt like within my body. However, through my devotion to finding peace within my soul, I have transformed myself beyond my wildest dreams. Every day I feel inspired to continue growing, healing and overcoming myself to develop into the best version of possible.

My gratitude extends to Avani Dilger and the Natural Highs Non-Profit for being the primary resource that supported me during my dark night of the soul and showed me what it meant to heal through service. I give deep gratitude to Lisa Schiavone and the Healing Ministry of Saint Mary Magdalene for supporting me alongside Natural Highs and being a fundamental piece for the growth of my spiritual gifts. I am in reverence to the work of Dr Joe Dispenza for profoundly shifting my perspectives on what is possible and showing me how quickly change and healing can happen. I also give deep gratitude to Layla Martin for building a program that gave me my spark back after years of healing and searching for that missing link. All my teachers have shaped me into the student, teacher, and human I am today.

Education and Credentials:

My passion for healing and supporting others has led me to hold a diverse array of certifications that reflect my commitment to emotional liberation and transformation, including:

  • In progress: VITA Coaching Certification focused on Love, Sex, and Relationships with Layla Martin, with an emphasis in Feminine Sexuality, Women's Empowerment, and Jade Egg Pleasure.

  • In progress: Certification in Somatic Trauma Therapy through the Embody Lab, studying under trauma pioneers such as Dr. Peter Levine and Gabor Maté.

  • CCAR Peer Recovery Coach Certification from Mental Health Partners of Colorado, demonstrating my ability to support others on their recovery journeys.

  • Holographic Sound Healing Training from Paul Hubbert, allowing me to utilize sound as a therapeutic tool for healing and transformation.

  • Reiki Master Teacher Training from Lisa Schivone, teaching me about energy healing and allowing me to develop my own techniques.

  • Acupuncture Detoxification Specialist (ADS) through the National Acupuncture Detoxification Association (NADA), equipping me to support individuals in detoxification and recovery.

  • Community Reinforcement And Family Facilitator Training, enabling me to apply evidence-based strategies in my coaching practices.

  • Motivational Interviewing Levels I and II Training, enhancing my skills in facilitating change and helping clients find internalize motivation to meet their intentions with action.

  • 200 + 50 Hour Yoga Teacher Training and 50-Hour Yoga Sculpt TT Certification through CorePower Yoga, integrating the physical and spiritual dimensions of well-being into my practice.

Who I am Today

Today, I remember my magic, my medicine, and my magnetism because I took ownership of my darkness. And now, I trust in the calling that brought me here—to guide women like you through your own journeys of healing and transformation.

If you’re reading this and wondering if you’re even worth the investment in yourself, hear me when I say this—no matter how broken, unlovable, or beyond repair you feel, you are not. No one is. There is a greater wisdom to everything you are living through, and my role is to walk with you, to shine the light of possibility until you can see, feel, and remember your own greatness, magnetism, and medicine.

You are worthy of healing. You are worthy of a second chance. And you are worthy of rediscovering the beauty that’s already inside you.